From Masking to Authenticity: Embracing Late-Life ADHD
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Forging a New Identity Through Self-Compassion
This chapter delves into the transformative power of self-compassion and forgiveness post-ADHD diagnosis, urging individuals to reframe negative perceptions of themselves. It emphasizes creating a new identity aligned with future aspirations, encouraging listeners to visualize their potential and make empowering life choices.
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