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#599 - Adam Lane Smith - 15 Harsh Psychology Truths
Modern Wisdom
Is There a Better Way to Live?
Three sessions is all that it takes to deprogram something which at the very least were taught should take 66 days to break and make a new habit. of people who have got ingrained responses habituated thought patterns routines built into their communication style. When you experience the difference your brain chemistry balances out right we've got I deal with the five big brain chemicals there's more than this but the five big ones are crucial to get through your good relationships if you don't have good relationships you've got a dopamine button that you can punch like a monkey.
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