How to Deal With Triggers

"We have to become a culture that leans in and learns from our triggers rather than just avoids them," she says. "I'm the one who gets triggered and does not deal with it the right way, so I'd love for you to practically speak into that of how do we handle that in the godliest way? How do we respond to that well?" She then asks him what he would do if his trigger was someone cutting him off while driving or something like that.