How to Lose 50 Pounds in 18 Months

i gained 50 pounds in 18 months, and i did not what i was eating or doing during that period of time. I remember talking tothe doctor, im like, i don't know what's happening. Was under a lot of stress. Had had some harmonal changes going on. Used one form of birth control and switch to a different one. There were so many variables going on at the time. And it certainly didn't seem like i was eating so much food that i should be gaining 50 pounds. But i that story to say that the body is really, really complicated, and there'se so many factors.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app