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Dr. Michael Breus talks about Energy Management, Movement and Sleep
A Productive Conversation
The Power of Wenits - I'm a Fast Wolf
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The power of womin is structured very similarly to the power of wenits like, ok, are you this type? Well, then this is your schedule, and this is what you should do. And the different types of exercises, which we'll get to, what the five types are. But what i want to tell you that when you did the survey, there was a certain outlier that didn't necessarily fall into it because not many people fell into it. I am a fast wolf. Fast wolf my wife hates it. My wife is like, i could go, like, i've started personal training again, and i can drop weight fast. If i chat, if i
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