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Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More

Endurance Planet

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The Power of Music in a Meditative Way

Music is a very important part of the book and I knew this from the beginning which is music can not only help us personally be a better person perform better as a human being. Music was the reason we formed societies and it can save our planet yeahYeah so much interesting stuff I you know we unfortunately we have to wrap it up I had to get going but you know I'd love to have another conversation even about the frequencies, like the transition to fourth from 432 to 440 hertz.

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