Fix Your Mind w/Drs Les & Leslie Parrot
Girls Gone Bible
Extinguish Self-Doubt and Overcome Learned Helplessness
Les recounts Seligman's learned helplessness and gives cognitive reframes to rebuild courage.
Hiiii GGB!
Guys. We have such a good episode this week. We have our friends, Drs Les & Leslie Parrott on the podcast to talk about Les' new book "Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul" by Judah Smith and Les Parrott and my goooodness is it everything we needed.
Les and Leslie walk us through how to uproot "Bad Thoughts" and how to renew your mind biblically & psychologically.
Here are the "Big 5" Bad Thoughts as presented in Bad Thoughts:
1. False Guilt – Feeling unforgivable or unworthy.
→ Remember: You're forgiven and free by God's grace.
2. People-Pleasing – Living for others' approval.
→ Truth: God's acceptance is enough.
3. Self-Doubt – "I'm not good enough."
→ Truth: You're equipped and empowered by the Spirit.
4. Pride / Entitlement – "I deserve this."
→ Fix: Choose humility and dependence on God.
5. Wavering Value – "Am I loved? Do I matter?"
→ Truth: Your worth is secure in God's love.
https://www.zondervan.com/p/bad-thoughts/
https://www.lesandleslie.comhttps://www.myheartchart.com
we love you so much. Jesus loves you more.
-Ang & Ari
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