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25min chapter
Fat Loss First Steps w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #583
Barbell Shrugged
Setting Fitness Goals and Pursuing Bobsledding
The speaker discusses their plans to get in shape, set fitness goals, and their interest in bobsledding. They reflect on consulting with experts and consider the possibility of surgery. They also comment on the strength of an athlete and reflect on their own determination.
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