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#375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD
Siim Land Podcast
Exploring Gut Barrier Function and Dietary Variations for Health Optimization
Exploring the impact of fiber content in diets on gut barrier function, including insights on ketosis, hydroxybutyrate's role, and systemic biomarkers in relation to non-high fiber diets. Emphasis on personalized dietary decisions for improved health based on individual responses and symptoms.
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