The Dr. Tyna Show cover image

The Mindset Around Getting Healthy with Kaylor Betts

The Dr. Tyna Show

00:00

Healing Your Own Wounds

i've been in the helthamona space for almost 13 years. i like to say i was in a battle with my mind for most of my life. And that started to manifest some physical ailments as well too. So i went on a journey of trying everything, you know, and i got obsessive about human optimization. I don't have it all figured out, but most days i'm feeling really good.

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