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3min chapter
Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith
Good Life Project
Navigating Self-Doubt and Anxiety: Insights and Strategies
This chapter focuses on overcoming challenges like overthinking and anxiety, offering practical strategies and insights. The discussion includes references to a new book that provides structured guidance for tackling common life issues.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode