5min chapter

Ben Greenfield Life cover image

The "Softer Side" of Biohacking, Parenting Strategies, How Ben Stays in Top Shape While Traveling & More with Reconditioned Podcast Host Lauren Vaknine.

Ben Greenfield Life

CHAPTER

The Biggs of Heat and Cold Stress

Celtic woman uses grounding, earthing and electromagnetic field therapy. She also has a cold tub and sauna to help her body cope with stress. Celtic Woman: "I'm constantly salting my food and using electrolites throughout the day"

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