2min chapter

Inside Exercise cover image

Muscle injury, repair and aging with Dr Abigail Mackey

Inside Exercise

CHAPTER

The Different Types of Muscles

The muscle that we buy up see the most would be the vastus lateralis. The fibers come in at an angle like a sort of fish foam type pattern going down through the muscles. And so the injuries then tend to be at that size of musculotenditis isn't my own tenderness is that the correct way now yeah muscular tenderness or my own attention and you can have injuries and many different locations.

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