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MBPP EP. 721 - Ben Clarfield: The Fitness Philosopher Talks Lessons From Charles Poliquin and the Fundamentals of ATG

Mark Bell's Power Project

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The Power of Connecting With ATG

I own a performance facility in Toronto for over a decade. All of my coaches are polyquin or ATG or, and we help people one-on-one. That's what my business is. And I have to be grateful to you guys because the last few years have been really hard. With COVID, it was really hard from a business point of view. So there we go. ATG basic number one of eight sled. Are you sledding? There's different ways to do it. You know, I think backward sledding is phenomenal. It's great for big NFL players who actually, often their knees are blasted and they can't do a step up. The entry

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