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James Clear – Constructing Habits & Systems (EP.23)

Infinite Loops

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Your Habits Are Not a Mathematical Formula

Your habits are not a mathematical formula. There almost always ways to get one % better each day. The effects of your habits sort of, again, it's not a linear curve. We just read one more book and you step up one more level. It is by sticking with it and showing up again and again that suddenly you're surprised by how meanful it is.

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