How Long to Program for Fat Loss?

Kane is the youngest of six Kane and he thinks that and his family's military but my family's also teachers and police officers and firemen it's real hard to be cocky. My mom when she was a... if you ever watch Derry Girls when you see Sister Michael that's my mom. I'm not so I can't always be perfect but then again you know that's okay too. Joe says this my question is how long to program for fat loss huh well let me just answer it real quick fat loss cannot be the only thing you ever programmed for by God if you've been on a diet for 45 years and on a fat loss program for 45 years people there's