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Female Athletic Performance with Dr. Carla DiGirolamo PH275
Pursuing Health
The Benefits of Meditation for Menstrual Cycles
Stress and low energy availability or HP axis dysfunction is a common scenario that I see in patients. It's not always you know sometimes you'll feel relief right away but it's one of those things that you notice the benefits over time. We have to explore body image issues with elite competitors who are in their 20s. And when they're so driven to succeed in their sport, the emotional part just supersedes what they're physically able to do.
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