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Controlling Sugar Cravings & Metabolism with Science-Based Tools
Huberman Lab
Is Your Nervous System a Glucos Consuming Machine?
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The glucos pathway is the quickest source of fuel for the brain and the rest of the nervous system. The fact that fructos is eventually converted to lucos, the fact that when we injest sucros, it's eventually converted into fuel that nurons can use,. That's very much in the glucos pathway. And you've got at least three pathways, of which i've described, that are pushing on your brain, consciously and subconsciously, toget you to seek and consume more sugar. Now that all sounds like a pretty depressing picture, at least for those who are trying to reduce their sugar intake. But none the i think, once you understand that these circuits exist
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