Thomas DeLauer: THE HUMAN UPGRADE BLUEPRINT!!
Keeping It Real: Conversations with Jillian Michaels
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Dining Dilemmas: Health Consciences and Restaurant Realities
In this chapter, the hosts share their dining experiences at an Italian restaurant, emphasizing food preparation methods and health concerns related to ingredients. Their humorous reflection on the challenges of making healthier choices highlights the importance of being mindful about food quality when eating out.
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