As a child, I learned many compliant and people-pleasing behaviors so I could hide from anger and ridicule. These codependent behaviors kept me safer as a child, but they are detrimental to me as a parent and in my adult relationships. As a parent, controlling my environment looks like me dominating and bossing my son around, which, at times, is inappropriate and disrespectful towards him.
I share a story of when I realized I was repeating the cycle of verbal abuse and criticism onto my child and what I've done to change my behaviors since then.
I give an example of how I've learned to set limits as a parent so I can create time and space for myself to be the most loving parent possible.
I share a parenting book I read last summer that I loved.
The Me, Me, Me Epidemic: A Step-By-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World by Amy McCready. https://amymccready.com/
Another of my favorite parenting authors of all time: Shefali Tsabary video: https://www.drshefali.com/videos-portfolio/
Healing is possible!
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