8min chapter

Biohacking Bestie with Aggie Lal cover image

Shawn Wells: The Real Reasons Why You Can’t Lose Weight

Biohacking Bestie with Aggie Lal

CHAPTER

Exploring Plant Medicine and Self-Optimization

This chapter explores the transformative effects of plant medicine on personal narratives and societal values, emphasizing the importance of self-love over external validation. It discusses the lifestyles of centenarians in 'blue zones' and contrasts Western and Eastern cultural attitudes towards life and time. The conversation delves into various energies, archetypes, and the necessity of supplements in modern diets.

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