3min chapter

Wild with Sarah Wilson cover image

ETHAN KROSS: How to tame your head chatter

Wild with Sarah Wilson

CHAPTER

Introduction

This chapter explores the concept of chatter and its negative effects on various aspects of our lives. The speaker shares personal experiences with anxiety and how inner chatter contributes to it. Guest speaker Ethan Kross, an expert in controlling the conscious mind, is introduced.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode