#33 - Summer Fun Fitness - Girls CAN Be Strong Too
FitnessFAQs Podcast
00:00
How to Manage Your Self Expectations With Goals
With explosive training becoming more explosive how have you gone about approaching this with Carl Snacks? I've just been aiming to adjust my tempos to actually perform them faster and then adding in a negative. Adopting a different tempo for explosiveness is key content right got to be quick yes summer. How do you manage your self expectations with the goals that you set for yourself?"I feel like like I'm meant I love goal setting like I love it so much it's a practice that I learned in high school"
Transcript
Play full episode
