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#3 - JFV Training - The Truth About Exceptional Results

FitnessFAQs Podcast

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The Pushing Harder Comes to Having Clear Goals

It's easy to get complacent if you're not very clear with what, how and why you're doing something. If we're not motivating all the time or willing to push all the time, bulike said, that doesn't matter. It's about what you want to achieve. To day, those 15 raps happen s i'm trying to chave a doul body. White swat, pushad a Deflyme.

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