The chapter delves into the historical understanding of the gut-brain connection, tracing it back to ancient times and exploring how perceptions of this link have changed over different historical eras. It discusses the coexistence of contrasting views on the gut as both a negative and positive entity throughout history, while also touching on the connection between gut health and trauma, emotional responses impacting gut sensations, societal trends in wellness, and personal reflections on gut emotions and self-care.

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