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Why Are So Many Young People Quitting Alcohol? (Sober Curious) | Cameron George

The Dr. Josh Axe Show

CHAPTER

Exploring the Therapeutic Benefits of Kava for Mental Health

This chapter explores the benefits of Kava as a calming alternative to alcohol for individuals with social anxiety and other mental health issues. It examines Kava's unique ability to enhance relaxation and mental clarity, while also discussing its potential in treating conditions like anxiety, depression, and ADHD.

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