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Misattunement & Co-regulation

Trauma Rewired

CHAPTER

Emotional Disconnection and Its Legacy

This chapter explores the effects of childhood emotional disconnection on long-term psychological health, emphasizing the role of co-regulation and emotional safety in development. It discusses inherited trauma responses, highlighting how parental stress and misattunement can shape children's emotional behaviors and nervous system health. The conversation stresses the importance of self-compassion in parenting and the potential for personal growth through understanding and addressing core beliefs tied to worthiness and emotional regulation.

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