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Olympic rower Tom George talks high strain, red recoveries, and how he broke the elusive 5:40 mark
WHOOP Podcast
Do You Have a Balance Between Nutrition and Training?
"It's kind of a balance the two really like you'll sit down with the nutritionist and you can sit down with her whenever you want to," he said. "You don't want to eat stuff you don't enjoy or like because then your training will be impacted by that" He added: "I've got to eat really well, but I also like can afford myself because I'm burning X,000 calories a day."
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