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552: Everything You Thought You Knew About Protein Is Wrong! | Dr. Don Layman

The Jesse Chappus Show

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Element Electrolytes: A Healthy Protein Drink Mix for Resistance Training

Dawn and Don talk about the benefits of intermittent fasting. Dawn shares her favorite electrolyte drink mix with TUHP listeners. Element has a free sample pack when you make a purchase at UltimaHealth podcast.com.

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