AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
Wenn der Körper die Kontrolle übernimmt – Angststörungen und Panikattacken
Dr. Anne Fleck - Gesundheit und Ernährung
Panikattacken verstehen und bewältigen
In diesem Kapitel wird das Phänomen der Panikattacken sowie deren physiologische Ursachen und Symptome erläutert. Es werden Strategien vorgestellt, wie man negative Gedanken steuern und Ängste annehmen kann, um die Kontrolle über die eigenen Emotionen zurückzugewinnen.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode