The BEST Diet for Cognitive Performance
Brain Food: Nutrition for Mental Performance
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Nutrition - I'm a Nutrition Guinea Pig and I've Done It!
I am a nutrition guinea pig myself. I have literally tried every single diet, every single supplement that you can think of. And i keep detailed journals. You're never going to know what the perfect thing is until you actually go out and experiment on your own body. So there's no reason why you shouldn't be doing this. Try something out. Have some fun with it. Let me know how it goes.
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