Everyone Hates Marketers | No-BS Marketing & Brand Strategy Podcast cover image

Get Sh*t Done: 4 Steps To Kill Distractions (With Nir Eyal)

Everyone Hates Marketers | No-BS Marketing & Brand Strategy Podcast

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How to Hack Back External Triggers

Step three is to hack back external triggers. So maybe if you read and your cell phone goes off and there's something happening on Facebook or your email account, maybe your spouse keeps asking for something when you plan to sit down and read. One thing that I've started to do that I've done successfully in the last two years was to delete all social media apps on my phone,. The old one that I'm allowed to keep that I're allowed myself to keep is Reddit because I need to remember every day like I have to.

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