KNP321 - Dieting Fundamentals
The Next Level Health & Fitness Podcast
00:00
The Right Diet Approach
The right diet approach should include practicality, sustain ability and your favorite foods. In moderation is the heavy astricer, yes. You've never strong enough, in my opinion, to cut out a whole food group or type of food. So we got to learn to live with it again,. Unless there's a strong enough leverage point, right? But one reason why my clients drop a little slower now insteat of on strict meal plans, and with macrols, was a, there's a lot of reasons for that.
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