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Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness — Barbell Shrugged #365
Barbell Shrugged
The Body Conversation
I really like seeing people that work really hard kick ass and then show up on stages thank you. I do my best to push the message of you know the body conversation yeah because your body is worth listening to, debunking some myths just like we talked about last time. People are still looking for the fix what is the fix what's gonna help me oh my back pain let me go see a car practice get it adjusted out so I'm so passionate about like I was even when I'm hanging around my friends they're like show me that foam roller technique I need for my hip or no there isn't one or my phone roller techniques. They put the lacrosse ball in all the places
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