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#201 Greg Panora, and Luke Edwards l WSBB, 7X WORLD RECORDS

Dave Tate's Table Talk

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The Importance of Strength Components

"West Side fell behind the curve, right? Now they're people are getting beat just because the carryovers wait in the gym stronger," he says. "It became this, you know, I think it seems like, and this is the part I'm going to figure out, is became a bigger element than the actual strength component." 'You have to find two or three people that like minded people that are going to push it'

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