How to Overcome and Face Your Fears

When I was in high school, I was like terrified to talk to girls. The most terrifying thing was rejection for me. We forget that child playfulness as we get older and we start becoming very seriously overly attached to our successes and our failures. It's not about getting rid of fear and it's not aboutGetting rid of anger or jealousy. It's about learning how to sit with it,. learn how to play with it and sometimes purposely channeling it.