
Fearology Pt. 2 (FEAR) with Mary Poffenroth -- Encore Presentation
Ologies with Alie Ward
00:00
The Interplay of Fear, Stress, and Skin Health
This chapter explores how fear and stress impact skin health through elevated cortisol levels, and highlights meditation as a solution to enhance both skin condition and mental well-being. It further examines ethical considerations in fear research, innovative therapeutic methods like virtual reality, and the psychological basis for fears such as emetophobia. Additionally, the chapter dives into the intersection of fear responses during sleep, personal experiences with imposter syndrome, and the benefits of a creative, nomadic lifestyle.
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