Ologies with Alie Ward cover image

Fearology Pt. 2 (FEAR) with Mary Poffenroth -- Encore Presentation

Ologies with Alie Ward

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The Interplay of Fear, Stress, and Skin Health

This chapter explores how fear and stress impact skin health through elevated cortisol levels, and highlights meditation as a solution to enhance both skin condition and mental well-being. It further examines ethical considerations in fear research, innovative therapeutic methods like virtual reality, and the psychological basis for fears such as emetophobia. Additionally, the chapter dives into the intersection of fear responses during sleep, personal experiences with imposter syndrome, and the benefits of a creative, nomadic lifestyle.

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