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#1 Avoiding Burnout w/ Neha Sangwan | How To Avoid Burnout By Finding Alignment With What You Do

The Kevin Miller Podcast

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Burnout vs Depression

This chapter explores the differences between burnout and depression, highlighting the idea of purpose and alignment as antidotes to burnout. The speakers discuss the journey from burnout to depression, sharing personal experiences and emphasizing the importance of demystifying burnout and providing practical tools for healing.

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