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14min chapter
Setting Boundaries With Dysfunctional Family Members - Terri Cole - 506
Relationship School Podcast
Navigating Dysfunctional Family Dynamics and Setting Boundaries
This chapter delves into the challenges of growing up in a dysfunctional family, sharing personal experiences of dealing with addiction and communication issues. It highlights the importance of setting boundaries, especially during family gatherings, and provides strategies for asserting oneself and prioritizing well-being in the face of toxic family dynamics.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode