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#75 - Why we need muscle

Diet Doctor Podcast

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Plant Versus Animal Sources of Protein?

The quality of protein in animal sources tends better than plant sources. If you're anabolically resistant to the normal effects of protein, and quality then begins to matter. The situationis the same in older people,. I mean, the curves like this. At some point every says, when does that start? Aia, think this year it might be 56. Next year it might beseean i, how do you ic i said, i don't know when it starts, but it definitely starts. So anything that you can do to sort of, instead of having the curve do this, i think you have probably the greatest effect, and the protein bends. It probably ai,

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