The Freetrail Podcast with Dylan Bowman cover image

Emily Hawgood | Western States 2025 Pre-Race Interview

The Freetrail Podcast with Dylan Bowman

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Racing Strategies and Mental Edge

This chapter explores the complexities of racing strategy and the significance of mental positioning in competition. It emphasizes the balance between having a solid race plan and staying adaptable, while also discussing the importance of confidence and personal growth within the sport of trail running.

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