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Today we are talking about what many of us adults go through, midlife crisis. But did you know that you can also go through a quarter life crisis? I am sharing my thoughts with you on how you can navigate these times in your life!

We are talking about:

How it happens
why it happens
what to do about it

As parents, sometimes we go through a midlife crisis the same time as our children are going through a quarter life crisis. It's important that as the parent you remain in control and be a good role model for your kids in this time. They are looking to you for advice and how to navigate through it.

In my new Slow Living book, I talk about the 5 steps to Slow Living and how to apply these steps to the Peace Pyramid so you have a solid foundation for success in ALL aspects of your life.