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Seth Gillihan || Cognitive Behavioral Therapy Made Simple

The Psychology Podcast

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CBT - What Do You Do When You Are Living Your Life Fully?

Seth Gillahan is a licensed psychologist who has written and lectured nationally and internationally on cognitive behavioral therapy. He also hosts the weekly Think Act B podcast which features a wide range of conversations about living more fully. Dr. Gillahan: CBT has lots of offer no matter where we find ourselves in the depths of despair or if things are going pretty well.

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