10% Happier with Dan Harris cover image

From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale

10% Happier with Dan Harris

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Finding Joy in the Present

This chapter explores the key message of being present, inspired by the children's book 'Archibald's Next Big Thing.' It discusses personal experiences with ambition, the arrival fallacy, and the importance of self-compassion amidst societal pressures.

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