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529 - Yes, You Can Think Your Way Out of Your Feelings (Sometimes)

Multiamory: Rethinking Modern Relationships

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Cognitive Reappraisal in Relationships: Managing Emotional Responses

This chapter examines the use of cognitive reappraisal to manage negative emotions in relationships, discussing common triggers like a partner's tardiness. The hosts explore the implications of altering emotional responses and the fine line between self-reflection and self-gaslighting.

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