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Episode 56: Optimizing nutrition for healthspan

The Human Flourishing Project

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The Genetic Blue Print for Thousands of Different Proteins, Plural

Your body started as a single cell, and still every cell has the blue print for every other cell in your body. If you start unpacking all these things it's like you sort of have in that messy desk, and now you're not working as effectively. And what these sirtuin jeans seem to do is clean things up, seems to pack that tha genetic material back to where it goes. I mean, it's an over simplification of a lot of things, and even our book is as a simplification or a distillation of this but for everyone looking.

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