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Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem

Adult ADHD ADD Tips and Support

CHAPTER

Getting the Support You Need for Your Life

It's about leaning your life in the direction of making it more hunter type friendly. We want to reduce the amount of things that are challenging for us by getting support and getting in good systems so that we can do the things we're good at, what we're naturally good at. So this is the whole point of all this discussion, is to build your sense of esteem so you can show up and give the gifts you're here to give. And if you find yourself in the place where you're like, i just don't have anyone that gets me, then go out, find a group, find an ath d group, find something that's going to give you some perspective.

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