Evidence-Based: A New Harbinger Psychology Podcast cover image

Toxic Striving with Paula Freedman-Diamond, PsyD

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

Intro

This chapter explores the harmful impact of toxic striving on high-achievers, illustrating how societal and personal pressures can lead to anxiety and perfectionism. It emphasizes the cycle of self-criticism and dissatisfaction that emerges from the relentless pursuit of goals, ultimately questioning the value society places on discipline over well-being.

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