
Equanimity: The Gifts of Non-Reactive Mindful Presence
Tara Brach
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The Internet Is Designed to Affect Your Attention
The internets run by multi billion dollar tack companies that are on the profit motive. They have one commodity that they're trying to a get, which is your tention. That's what translates into money. You cannot be on line and hold yor tion steady because of notifications and adds in all the ways that thenettas designed to addict you. And its way more subtle, insidious and pervasive than most of us imagine. We're addicted.
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