AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
375: Squats Vs. Hip Thrust | What Is Better For Glute Growth - Daniel Plotkin
The Revive Stronger Podcast
The Importance of Knowing the Resistance Curve
Knowing the resistance curve would be helpful in this instance. I don't think we can make strong claims either way, because you could actually make a decent argument for either one. You will receive your own fully individualized training protocol alongside a customized nutritional strategy. We help both female and male athletes change their body composition by adding more muscle mass and decreasing fat tissue. No matter if you're a competitive bodybuilder or just want to look better, if you need help with your progress and taking your physique to the next level, our coaching is for you.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode